Optometrist Gold Coast | Envision Optical

Posts from the ‘Optometrist Gold Coast’ Category

Sweet Potato Tots
March 30th, 2017 | eye health blog, eye health recipes, Food Fitness Wellness, gold coast blog, kids and eye health, nutrition, Optometrist Burleigh Heads, Optometrist Burleigh Waters, Optometrist Gold Coast, Optometrist Nerang, Optometrist Tweed Heads | Andrew | No Comments
Recipes for Eye Health: Sweet Potato Packed with fiber and vitamins, sweet potatoes are a versatile addition to a healthy, well-balanced diet not only for eye health but also for overall wellbeing. The health benefits of sweet potatoes for your eyes are quite impressive. They contain both Vitamin A and Beta-Carotene which research has shown […]

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Mexican Stuffed Zucchini
March 23rd, 2017 | cataracts, eye health blog, eye health recipes, Food Fitness Wellness, gold coast blog, macular degeneration, nutrition, Optometrist Burleigh Heads, Optometrist Burleigh Waters, Optometrist Gold Coast, Optometrist Nerang, Optometrist Tweed Heads | Andrew | No Comments
Recipes for Eye Health: Zucchini Zucchini is a great source of vitamin A, vitamin C, beta carotene, lutein, zeaxanthin, zinc and manganese. Vitamin C aids in the prevention of cataracts and lutein and zeaxanthin help reduce the risk of macular degeneration. Zucchini is a versatile vegetable that can grated, chopped and baked and trending at […]

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The New Arnette
March 21st, 2017 | eye health blog, Food Fitness Wellness, gold coast blog, my style, Optometrist Burleigh Heads, Optometrist Burleigh Waters, Optometrist Gold Coast, Optometrist Nerang, Optometrist Tweed Heads, Sunglasses | Andrew | No Comments
Style File: Arnette Young, irreverent, creative: this is the new Arnette Arnette is a Californian easy-going eyewear brand that aims to talk to young people (and “young at heart”), with an active (yet relaxed) approach to life. Founded in 1992 by Greg Arnette, the brand has clearly cemented itself in the surf and skating culture world […]

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2017 the year of the Buddha Bowl
March 16th, 2017 | cataracts, dry eyes, eye health blog, eye health recipes, Food Fitness Wellness, gold coast blog, macular degeneration, nutrition, online bookings, Optometrist Burleigh Heads, Optometrist Burleigh Waters, Optometrist Gold Coast, Optometrist Nerang, Optometrist Tweed Heads | Andrew | No Comments
According to Juliette Steen Associate Food Editor of Huff Post Australia: “There’s one food trend to get on board with in 2017, it’s Buddha Bowls. Not only are they aesthetically pleasing, but Buddha Bowls are versatile and, frankly, damned tasty. Essentially, Buddha Bowls (also known as macro bowls or hippie bowls) are colorful, filling dishes built […]

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World Glaucoma Week
March 14th, 2017 | age related eye problems, eye health blog, glaucoma, gold coast blog, online bookings, Optometrist Burleigh Heads, Optometrist Burleigh Waters, Optometrist Gold Coast, Optometrist Nerang, Optometrist Tweed Heads | Andrew | No Comments
This week marks the beginning of World Glaucoma Week 12th – 18th March. Glaucoma is the leading cause of irreversible blindness worldwide, with one in eight Australians over the age of 80 developing the condition. It is a disease that as an Optometrist, I see on a daily basis and witness first hand the impact Glaucoma […]

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Nerang New Look Store
March 9th, 2017 | cataracts, dry eyes, glaucoma, gold coast blog, gold coast events, macular degeneration, myopia, Optometrist Gold Coast, Optometrist Nerang, Ortho-K therapy | Andrew | 1 Comment
We are excited to share with you the updated look we have created recently for our Nerang branch. The practice has been in that location for 10 years and was looking a bit tired, so we have given it a modern facelift and think it looks great! As part of the refurbishment we have also […]

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Is your school signed up to the Smart Eye Start program?
March 7th, 2017 | children's glasses, eye health blog, gold coast blog, kids and eye health, Optometrist Burleigh Heads, Optometrist Burleigh Waters, Optometrist Gold Coast, Optometrist Nerang, Optometrist Tweed Heads, vision problems with children | Andrew | No Comments
Is your school signed up to the Smart Eye Start program? What is the Smart Eye Program? The Smart Eye Start program is an initiative from Optometry QLD/ Northern Territory that encourages all parents to take their children to have a full eye examination with an optometrist prior to Prep school. As the Prep year delivers the foundations […]

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Roasted Eggplant Dip with Feta Cheese and Kalamata Olives
March 2nd, 2017 | cataracts, eye health blog, eye health recipes, Food Fitness Wellness, gold coast blog, macular degeneration, nutrition, online bookings, Optometrist Burleigh Heads, Optometrist Burleigh Waters, Optometrist Gold Coast, Optometrist Nerang, Optometrist Tweed Heads | Andrew | No Comments
Eggplants come in many shapes and sizes, but people are most familiar with the traditional eggplant that you can consistently find in the super market all year long. The wonderful health benefits of eggplants are primarily derived from its vitamin, mineral, and nutrient content. Eggplants are a rich source of vitamin C, vitamin K, vitamin […]

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Deep Breathing May Help with Dry Eye Symptoms
February 28th, 2017 | dry eyes, eye health blog, Food Fitness Wellness, gold coast blog, online bookings, Optometrist Burleigh Heads, Optometrist Burleigh Waters, Optometrist Gold Coast, Optometrist Nerang, Optometrist Tweed Heads | Andrew | No Comments
Could performing a particular breathing technique help dry eye sufferers produce more tears? New research published in Ocular Surface suggests that reduced tear secretion may be partly caused by an imbalance in the autonomic nervous system (made up of both the sympathetic and parasympathetic nervous systems). The sympathetic system is responsible for regulating cardiovascular functions […]

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Persian Watermelon Salad
February 23rd, 2017 | cataracts, eye health blog, eye health recipes, Food Fitness Wellness, gold coast blog, macular degeneration, nutrition, Optometrist Burleigh Heads, Optometrist Burleigh Waters, Optometrist Gold Coast, Optometrist Nerang, Optometrist Tweed Heads | Andrew | No Comments
Recipes for Eye Health:Watermelon Watermelon is one of those fruits that represent’s summer. It’s amazing pink colour, crunchy texture and refreshing sweet taste, makes it one of my favourite things to eat. The other thing I love about watermelon is it is a great food to include in your diet for healthy eyes. Watermelon […]

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