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Category: My Eyes

Stuffed Capsicums

Stuffed Capsicums

Recipes for Eye Health: CapsicumCapsicum (also known as bell pepper) is packed full of Vitamin C and Vitamin A, which is fantastic...
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Vegan Magnum

Vegan Magnum

It might come as a surprise but cashews are really good for your eyes. Nuts are excellent sources of vitamin E and minerals such as...
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Myopia and the Sun

Myopia and the Sun

With kids now back at school it’s time to revisit Myopia. The evidence is continuing to grow regarding the link between increased...
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